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Why you should always trust your gut

We often hear the word’s ‘trust your gut’ and it’s a phrase that I 100%… Read More »Why you should always trust your gut

If you’re anything like the Equilibrium girls, you love a bar of chocolate or a… Read More »9 Ways to Reduce Your Hidden Sugar Intake

We’ve all been guilty of this at some point in our lives, trying to shed… Read More »This cycle won’t get you fit

Core! What a year… Never before has looking after yourself been so important and this… Read More »Escapism at Equilibrium

We have launched a brand new treatment into the salon and we know that you… Read More »Give Your Skin A New Lease Of Life

Valentine’s Day is fast approaching, and whether you want to attract an unrequited love or… Read More »Ready For Romance?

The new year means everyone starts talking about getting a new look, but what if… Read More »Transform Your Look

It’s 20th January and whilst we all started the new year with good intentions, many… Read More »How Are The New Years Resolutions Going?

If you feel you’e a bit old for advent calendars, or you’re just not that… Read More »Our Advent Event Has Begun!

With Christmas coming up, it’s very easy to get caught up in making sure everything… Read More »Treat Body & Mind